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A ketogenic diet is a way of eating, in which carbohydrates are limited to the necessary minimum amount of about 50 grams per day. Since these compounds are the main source of energy for the body, it is forced to use alternatives. A well-conducted keto diet makes the body reach for fats for this purpose. The body begins to produce ketone bodies through the oxidation of fatty acids - this state is called ketosis.
Despite the beneficial effects of a ketogenic diet on the body, this way of eating can become somewhat of a challenge - especially for beginners. Abruptly giving up carbohydrates often causes a number of side effects, such as weakness, lethargy, attacks of ravenous hunger or the so-called "keto flu".
The answer to these problems is NuviaLab Keto. The formula of this food supplement was developed in such a way as to eliminate the negative effects of going into a state of ketosis and is composed of high quality natural ingredients selected in such a way as to ensure effectiveness and safety.
