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Sonu Upadhyaya.

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When a girl is angry, it can be tough to know what to do to make her happy without making things worse. While you might not be able to fix her problems, there are a few ways you can comfort her and try to make her feel happy again. Keep reading to learn what you can do when a girl is angry and how you can help her feel better.

This article is based on an interview with our professional dating coach, John Keegan, founder of The Awakened Lifestyle.

Let her feel her emotions

If she needs to talk, let her vent to you. If she wants to yell, take her outside so she can scream and shout as much as she wants. The more she works through her emotions, the quicker she’ll be able to feel happy again.[1]
Say things like, “Tell me about what happened,” or, “Just let it all out.”

Stay calm, and try not to get angry

Your anger will only feed into her own. Although it can be tough, try to remain calm and level-headed so you can talk her down. If you find yourself getting worked up, take a deep breath and count to 10 before talking.[2]
Sometimes people lash out when they’re angry, even if they aren’t angry at you. If you feel like you can’t have a productive conversation, you can just give her some space to calm down.