Integrity Score 100
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1. MAKE A ROUTINE - A routine helps in increasing productivity and priorities task and also help in time management. A good routine develops consistency and also enhance discipline.Having a good and logistic routine leads to a more harmonious and happening life .
2. SELF CARE AND SKIN CARE ROUTINE- A consistent skin care routine make you look brighter and radiant and when we look beautiful we feel happy from inside and outside . Taking care of our skin and our self helps in boosting self confidence and self eaten Regular self care helps in maintain a healthy lifestyle.
3. PHYSICAL ACTIVITY- Physical activity not only makes our lifestyle active . But also helps us to develop us mentally reduces the symptom of anxiety and depression. Being regular with physical movement increase the energy level and also reduce fatigue throughout the day and we stay happy from within . It can also increase self esteem and boast image .
4. PAMPER YOUSELF -Taking time for pampering set boundaries and priorities your own needs . And also reminder to ourselves that you are valuable , you deserve love attention and care .