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1.Chocolate: Indulge in dark chocolate for a calorie-dense treat that also provides antioxidants. Opt for varieties with higher cocoa content for added health benefits.
2. Avocado: Packed with healthy fats, avocados are a calorie-dense food that also provides essential nutrients like potassium and fiber.
3.Nuts and Nut Butters: Almonds, walnuts, and peanut butter are rich in calories due to their high fat content. They're excellent sources of protein and healthy fats.
4. Dried Fruits: While fresh fruits are generally lower in calories, dried fruits like raisins, dates, and apricots concentrate calories in a smaller volume, making them a convenient high-calorie snack.
5.Bananas: While generally considered a moderate-calorie fruit, bananas are denser in calories compared to some other fruits, making them a great choice for a quick energy boost.
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