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Let's talk about the signs of a Kapha
imbalance.
Kapha is the water and element combined. If there is too much of this energy, everything becomes heavy and stagnant.
An imbalance of this sort results in depression, sadness, loneliness, and feelings of being stuck.
Check out this for signs of kapha imbalance.
-It's extremely hard to get out of bed in the morning
-You are depressed, lethargic, and sad
-You feel extremely heavy in your body
-You feel extremely unmotivated and dont want to do anything
-You're feeling stuck in your life
-Your metabolism is slow and you're carrying extra
weight