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I don’t buy into the Start On Monday Mentality.There’s something about the sleepy, calm vibe of Sundays that makes doing things that much more rewarding.And by doing things, I,of course, mean doing nice,relaxing, self-care-y things for yourself.
Self care isn’t all face masks and mani-pedis,either. They have a place in the reset recipe, sure,but there’s certainly more you can do for, well, you.So here are seven ways to nail your Sunday Self Care.
1-Switch Off Your Phone-
Pick up a book, do a puzzle,and enjoy the good, notification-free times roll. Bonus points if you make your way down this whole list sans electronics.
2-Have A Luxe Shower
Baths are classic self care fodder but hear me out,a bath is a commitment. And a pruney one at that. There’s something to be said for a nice, relaxing shower. Make it feel a little luxe.Do a double shampoo, pop on a hair mask, or use your favourite body scrub.
3-Rest Up You did that one chore,remember?You’ve definitely earned yourself a nap. Just keep it to 20 minutes or so to avoid spilling over into post-nap-weariness territory.
4-Cook Yourself A Treat
Nothing says self care like comfort food.And endear you to every partner/housemate/parent/cat in your household.Promise.
5-Watch Something That Makes You Laugh
on Sunday I need something heartwarming and chuckle-worthy. My picks? MONEY HEIST AND THE BOLD TYPE.
6-Turn Your Bathroom Into A Posh Spa
The peach sprinkles on your Sunday Self Care Cake is a skin care routine so extra you’re a little embarrassed to write it down. But don’t be!Taking the time to treat your skin every now and then is equally beneficial and relaxing.
A suggested Sunday Night Facial for bright,bouncy skin:
1. Massage oil cleanser all over your face for at least 30 seconds
2. Double cleanse with a water-based cleanser
3. Exfoliate to clear away dead skin cells,and brighten dull skin
4. Pop on a gentle clay mask to areas prone to congestion
5. Follow with a moisture-jammed mask to replenish and hydrate the skin
6. Massage in 3-5 drops of face oil for serious nourishment.