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A winter pregnancy can feel magical ! You can enjoy Festive holidays , delicious foods and fun times with family and friends . Having said that , the season comes with its own set of challenges . It puts expecting mothers at risk of various allergies and infections during this time !
Here are a few tips on how you can ace a winter pregnancy ;
1 Include Ghee in diet for robustness .
2 Drink turmeric milk for immunity from flu .
3 Do daily yoga and exercise for body warmth and active .
4 Cover your head , toes and feet for protecting yourself from winters .
5 Eat a well-balanced diet:lm- Stick to fresh fruits and vegetables .
Keep these tips in your mind and have a happy and healthy pregnancy 🤰