Which have you tried , Acv or green ? Which one helps you to lose weight faster ?

The answer is - NEITHER OF THE TWO ! Shocked ? Green Tea and ACV have several benefits but neither of the two can magically help you in losing weight ! The benefits are ;

1 Green tea 🍵

- It may prevent certain cancers
- It helps in boosting metabolism
- It has antioxidants
- It can fight cardiovascular diseases
- It may prevent Type 2 diabetes
- It fights inflammation
- It protects the brain

2 ACV ☕️

- It helps in controlling blood sugar level
- It is anti-bacterial and prevents infection
- It helps in the reduction of blood pressure
- It improves cardiovascular health
- It helps in getting a clear skin

Drink them for their benefits , but not to lose weight ! Healthy eating , Portion control and a proper diet from a certified dietitian can help you to lose weight faster . Share this myth buster with friends and family !