I believe you have to also surround your body with positive things . we have to have a very positive attitude towards humans and our own life. If you speak negative about anybody, it affects your body. It doesn't affect them.

Besides all this we need practitioner’s who can talk to each other, discuss patients. And we need to have a dietician. I know that I’m answerable to some. what supplements will work how. When to take which food, when does insulin work best.

You have to put it in a very holistic way. You are talking about your body, the happiness of your body. You have to have determination And disciple .

After years of hardwork, regimented diet , good sleep my medicines are reduced and my sugar is controlled /