Yes , you heard that right !

We all know the old adage that “an apple a day will keep the doctor away” but did you know that there are health benefits associated with having orgasms ? We all know that orgasms are not only pleasurable but are good for our health and longevity ! So , what are some of the health benefits from having a “Big O?” Let's find out ;

1 Orgasms keep breakouts at bay ! Ladies , what else we need ?

2 Orgasms cut stress levels . Say yes or orgasms and no to stress !

3 Orgasms relieve pain (including cramps) ! Omg !!

4 Orgasms boost estrogen and collagen , just wow !

Remember - There is no difference between orgasms achieved with a partner or if you’re flying solo ! It’s not important how you achieve orgasm , what’s important is that you have one (or multiples!) .