Exercises you can do at home for MASSIVE hair growth ;

1 Rub nails together - 5 min twice a day a few pressure points for hair growth are hidden beneath the nails of your fingers . These pressure points trigger hormones that stimulate hair follicles in the scalp !

2 Flip hair - 5 min twice a day Flip hair and lower head to the waist level so the blood rushes to the scalp and nutrients and oxygen carried by the blood stream reach the scalp .

3 Ayurvedic hair massage - once a day pressure points or mama points are all over the scalp and neck ! When massaged , they trigger your hair to grow thicker , longer and healthier .

This is going to be super relaxing ! You will see Results in about 3 months if you do these everyday !❤️