Fig or Anjeer as it is known in India is a small pear or bell-shaped flowering plant that belongs to the mulberry family and scientifically termed as Ficus carcia. Let me tell you some health benefits of it ;

1 Sweet carvings after food - Ripe and dried fig is sweet in nature, One fig can be eaten after meal for a guilt free indulgence.

2 Good for Digestion - • Ripe fresh figs are good for people with diarrhea and IBS.
• Ripe and dry figs are good for people with constipation and indigestion.

3 Good for skin - Figs comes under varnya category, Varnya - Something that is good for the skin, Figs are packed with nutrients, vitamins and antioxidants. Eating 1 fig a day can help with acne, urticaria, rosacea!

Thank me later 👋