1 To strengthen your problem-solving abilities, solve a sudoku puzzle.

2 To increase vour spatial reasoning abilities, put together a jigsaw puzzle.

3 To strengthen your vocabulary and memory, solve a crossword puzzle.

4 Improve your short-term memory by playing memory games.

5 Learn a new language to stretch your mind and increase vour cognitive flexibility.

6 Meditate to improve one's focus and concentration.

7 To increase vour vocabulary and comprehension skills, read books, magazines, or newspapers.


Sources - https://www.india.com/webstories/health/lifestyle-health/7-best-brain-exercises-to-improve-memory-thinking-and-focus-6303182/