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Bollywood's Top Yoginis Celebrate International Yoga Day 2024
As the world marks International Yoga Day on June 21, Bollywood celebrities are leading the fitness wave with their dedication to yoga. This year’s theme, "Yoga for Self and Society," resonates with stars who swear by the practice to maintain their health and wellness. Here's a look at Bollywood's original yoginis who inspire fans with their yoga routines:
1. **Kareena Kapoor**: Known for her love of chakrasana, Kareena often shares her yoga journey on social media. Her favorite pose, chakrasana, is a staple in her fitness regime.
2. **Shilpa Shetty**: A fitness enthusiast and foodie, Shilpa integrates yoga into her routine. She often posts videos demonstrating asanas like Virabhadrasana and Skandasana, emphasizing their benefits for strength and flexibility.
3. **Taapsee Pannu**: The actress showcases her passion for yoga with various poses and aerial yoga sessions, often practicing with her sister, Shagun Pannu.
4. **Malaika Arora**: Renowned for her commitment to fitness, Malaika frequently shares her yoga practices, such as Chakravakasana, highlighting her dedication to staying fit.
5. **Rakul Preet Singh**: Rakul emphasizes the journey of self-discovery through yoga, incorporating pranayams and asanas into her fitness routine.
6. **Neha Dhupia**: Neha's yoga journey often includes her son, Guriq Bedi, making her routine both a fitness and family affair.
7. **Vidya Malvade**: Vidya’s Instagram is a testament to her love for yoga, where she regularly shares her practice and even leads classes to celebrate Yoga Day.
These stars not only use yoga to maintain their physiques but also to achieve a sense of balance and well-being. Happy International Yoga Day!