In addition to exercise of your overall body, exercises designed to ease stress or targeted to strengthen or relax your pelvic floor muscles can also benefit your sexual function.

Yes, certain exercises and pelvic floor techniques, such as Kegel exercises, can indeed improve sexual function for some individuals. Strengthening the pelvic floor muscles through these exercises may lead to increased sexual sensation, improved orgasm control, and better overall sexual function.

It's a good idea to consult a healthcare professional to determine the most suitable exercises for your individual needs and situation.