Sexual difficulties are one of the most common causes of family breakdowns. Whether you are struggling with an addiction to sex, anxieties about it or persistent avoidance of it, CBT Cognitive Behavioural Therapy can hold the key to developing or re-gaining a happy and fulfilling relationship with sex and sexuality.

Yes, cognitive-behavioral therapy (CBT) can indeed be effective in addressing sexual difficulties. It's often used to treat various sexual concerns such as erectile dysfunction, premature ejaculation, low sexual desire, and sexual anxiety. CBT helps individuals identify and change negative thought patterns, develop healthier beliefs about their sexuality, and learn coping strategies to manage anxiety or performance issues.

It's important to consult a qualified therapist to determine the most suitable approach for your specific situation.