So can you have your most beloved fast food item while on your diet? Let's breakdown the nutritional value of your Dominos style pizza. One large slice (156 grams) of Veggie + Cheese Pizza provides;

- Calories: 399 calories
- Fat: 14 grams
- Carbs: 42 grams
- Protein: 12 gram
- Sodium: 900 mg - 38% of the RDI

While this pizza slice may have some higher values, it can still be enjoyed in moderation as part of a balanced diet. Remember, it's all about making mindful choices and incorporating a variety of nutritious foods into your meals.

So if you are a true pizza lover, then what to do? Follow these tips to actually include pizza in your diet;

1 Try to limit your pizza consumption to once in a few months.

2 Order pizza with more veggies than cheese.

3 Order thin crust, or pan baked pizza.

4 Practice Portion Control- Eat from the plate, not from the box!

You can also try making homemade pizza!

Thank me later 👋