There are a lot of myths and misconceptions around this thing . While finding some information about this - I found this piece of information which i want to share with you all .

Don’t eat sour foods during your period! Women shed impure blood during their periods! You risk losing your virginity if you use menstrual cups! There are some common period myths. There’s one more – that women shouldn’t wash their hair during the menstrual cycle as it can impact their chances of a pregnancy. Come, let’s bust this myth!

We are aware that it typically begins when a dadi, nani, or another old lady forbids menstruating women from engaging in certain activities. Not washing your hair during that period is also a part of those restrictions. Can you wash your hair on periods though? Well, the answer is a big YES!

Revealing that it is a myth, she says, “The common misconception that people cite is that if you wash your hair on your period, your head will absorb all the water and it will transmit that cold energy into your uterus and then your uterus will not be able to bear children in the future.”

But can periods affect your hair?

Well, the way menstruation can affect your mood and skin, it can also take a toll on your hair. Your hormone levels change a lot during a menstrual cycle. As a result, your body may create more testosterone, which may increase the release of sebum and result in greasy, oily, and sticky hair. Additionally, you might also notice that your scalp is irritated or sensitive and your hair is thinning or falling out.

But this is all because of hormone fluctuation, not because you are washing your hair during your period.

So, ladies, it’s absolutely a personal decision, based on your comfort level.



Sources - https://www.healthshots.com/intimate-health/menstruation/can-you-wash-your-hair-on-period-find-out-here/amp