Who said your cheat meal has to be an unhealthy one ?? You can opt for the options that are not as bad for your health along with great taste !

When you finally start working on yourself , eating healthy , following a diet or doing workouts etc . You deserve to have a break to stay motivated for more . But the mistake most people tend to make is they treat their cheat day as an escape day from their fitness routine . The cheat meal should be planned wisely if you are cautious about your health and well-being . Go for healthier versions of junk foods with nutritional ingredients .

The following food items can be great options for your guilt-free cheat meal ideas ;

1 Roasted or Tandoori snacks - Paneer tikka , chicken tikka or madhroom tikka .

2 South indian or Fermented food - Dosaa , Idli or sambar .

3 Subway Salads .

Happy cheat day everyone !🙌❤️