You know that anxiety occurs in many forms, it is not just related to any particular disease or trauma instead it happens because of disorder, phobia and other situations.

Panic disorder. This means you experience recurring panic attacks at unexpected times.

Phobia. This is an excessive fear of a specific object, situation, or activity.

Social anxiety disorder. This is an extreme fear of being judged by others in social situations.

Obsessive-compulsive disorder. This means you have recurring irrational thoughts that lead you to perform specific, repeated behaviours.

Separation anxiety disorder. This means you fear being away from home or your loved ones.

Illness anxiety disorder. This is anxiety about your health (formerly called hypochondria.