Can only Women take collagen? Or men can take it too?

Well here's a quick bit on what collagen is collagen is a protein present in your skin and your joints it is this protine that provides both these structures the strength and the elasticity.

Now does your skin need it? Let's find out when you age the collagen in your skin starts degrading and which is why the skin looks sagged and wrinkled to boost up your collagen you must supplement some proteins from the outsidr.

Men need to maintain healthy collagen levels to help prevent age-related conditions like joint pain, muscle loss, and chronic inflammation

It's not just for women men also desire to age better and for that we need to amp up our protein sources collagen suppliments are not only a great source of protein for your skin but they also help you maintain your muscle mass reduce fat and maintain the health of your joints your hair and your heart as well.

Come on men check it out!