Integrity Score 1523
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Someone has Said Very True that - When youβre the person who is supposed to be saving people , it can be really hard to admit youβre struggling β ! ππ©ββοΈπ§ββοΈ
I know Life as a doctor can be stressful . This profession is not only physically but also mentally and emotionally demanding . Work stress occurs when the demands and pressures of work outweigh our ability to cope as a health professional . As a doctor the job is often stressful because they have multiple important decisions to make with limited time and it can feel like juggling a number of plates ! ππ§ββοΈ
Alot of doctors have experienced mental health issues , with stress , anxiety , low self esteem , and depression being among the most common complaints ! π§ π€―
Doctors experience mental health problems for many reasons . The factors contribute to work stress include staff shortages , lack of administrative support , high patient demand , abuse and aggression from patients , inadequate facilities , and lack of management support .
Let me share some Tips With you all For Doctors Own mental Health ;
1 Don't Be Ashamed .
2 See a Therapist If You Need To .
3 Seek Another Kind of Professional Help .
4 Find a Doctor You Like .
5 Don't Isolate Yourself .
6 Try New Experiences .
7 Stay Stimulated .
8 Get Outside .
I have myself seen lots of doctors ! They Cannot even Sleep properly ! They Don't eat properly and can't even spend time with their families ! Because they have lots of responsibilities . It's Not at all Easy being a doctor ! ππ§ββοΈ
Salute to All the Hardworking Doctors All around the world !
National Doctor's Day π§ββοΈπ©ββοΈβ€οΈ