Drinking Milk While Breastfeeding Help to Produce More Milk?

The Ans is *NO*! So You don't need to drink more milk to increase your breastmilk supply. Your supply is directly linked with the frequency with which you feed your child. And YES The more your child sucks, the more you would lactate. Lactating mothers need anywhere between 2.25 to 3.1 litres of fluids every day, which accounts to somewhere 9 to 13 cups and this is why you feel thirsty everytime you feed your baby. This fluid can be consumed in any form - Plain water, Coconut water, fresh juices or for that matter other healthy drinks.

Thank me later 👋