Soba noodles are cooked in boiling water or broth. They are usually cooked al dente, which takes about five minutes. After cooking, the noodles are drained and rinsed.

These recipes make it easy to incorporate soba noodles into your diet.

👉Green tea chicken and soba noodles-

The combination of green tea, chicken, shitake mushrooms, and soba noodles is delicious. Ginger, soy sauce, and Sriracha complete the taste profile.

For Recipe- https://www.foodandwine.com/recipes/soba-in-green-tea-chicken-and-snow-peas

👉Nori rolls with shitake and soba noodles-

Nori is an edible seaweed. When you wrap it around soba noodles, cabbage, and shitake mushrooms, culinary magic happens.

For Recipes- https://bevcooks.com/nori-rolls-with-shiitakes-and-soba-noodles/

👉Sugar snap pea and carrot soba noodles-

This colorful dish contains edamame, sugar snap peas, carrots, and soba noodles doused in a spicy, honey-ginger sauce.

Sources-https://cookieandkate.com/sugar-snap-pea-and-carrot-soba-noodles/

👉Cold soba noodle salad-

Perk up a boring, brown bag lunch with this salad. Soba noodles are dressed up with a sauce made from honey, ginger, soy sauce, garlic, and chili paste.

For Recipe- https://www.veganricha.com/cold-soba-noodle-salad-recipe/

👉Tofu soba noodles-

Tofu and soba noodles just seem to go together. This recipe features noodles tossed in both rice vinegar and brown sugar dressings. Crushed peanuts top it off.

For recipe- https://damndelicious.net/2013/10/09/tofu-soba-noodles/