Have you experienced multiple orgasms ?

Multiple orgasms refers to having one climax after the other Or a session of small orgasms that build up to a bigger orgasm . Let's discuss 6 tips on how clit and vulva owners can have multiple orgasms ;

1 Breath-work is key - Breath deeply and try to exaggerate your breath by inhaling through your nose and exhaling through your mouth .

2 Engage your pelvic floor - Squeeze your pelvic floor muscles - this can help prolong your climax and can produce a second or third orgasm .

3 Practice edging - Edging is a technique to build up an orgasm by teasing and delaying gratification right up until the point of intentional orgasm .

4 Focus on feeling - Be present in how you are feeling and direct your focus on the physical sensations you are experiencing , not your thoughts .

5 Incorporate toys - Using toys during long-lasting sessions can continue stimulation and allow for different types of orgasms to occur .

6 Utilize lubricant - Lubricants can help reduce ongoing friction and soreness that can occur atter orgasm .