Are you also suffering from bad breath? Don't worry i have got you covered.

Here's which food you should eat ;

1 ONION & GARLIC- Packed with nutrients and antioxidants, onion and garlic can benefit heart health, and contains anti-cancer compounds. But they can give you bad breath instantly. They contain sulfur compounds. These chemicals are responsible for the distinctive taste and smell of onions. So make sure you brush or rinse your mouth with mouthwash afterwards to improve ur breath quality

2 BROCCOLI- A source of vitamin C and calcium, this green vegetable is great for keeping your teeth and gums healthy. Moreover, broccoli can help keep your smile bright due to its iron content that forms a protective coating on tooth enamel, providing a wall of protection from enamel-degrading acid.

3 BANANA - Bananas are, overall, a very healthy food. They provide a wide variety of minerals like potassium, manganese, and magnesium. They can actually improve your breath instead of harm it. So if you are a fan of bananas, or need something to get you moving and energized again while also improving your breath and keeping your mouth healthy, chomp on one!

4 WATER- Water is a great mouth cleaner because it washes away leftover food and residue that cavity-causing bacteria love to eat. It also dilutes the acids produced by the bacteria in your mouth.

So choose your foods wisely and keep your mouth clean by rinsing it with water, now and then.