1. Perimenopause and Menopause.

Perimenopause and menopause bring about hormonal changes in the body. During this time, there is a decline in oestrogen levels that leads to an increase in the resting heart rate and variations in heart rate patterns. These changes also contribute to a higher risk of cardiovascular issues in some women during the menopausal transition.

2. Body Composition.

Body composition, specifically body fat percentage, influences the heart rate in women. Higher body fat levels lead to a slightly higher resting heart rate. This is because the heart has to work harder to supply blood to a larger body mass.

3. Prescription Medications.

Prescription medications have their set of side effects. Certain medications bring about changes in the normal pulse rate for women. For instance, beta-blockers can lower heart rate as they reduce the heart’s workload, whereas medications like stimulants and decongestants can increase heart rate. It’s important to consult with a healthcare professional about the potential effects of medications on heart rate.

4. Emotions and Stress.

Emotions have a direct impact on the normal pulse rate for women. Strong emotions such as stress, anxiety, or excitement trigger the release of stress hormones, causing an increase in heart rate. Negative emotions like fear or anger can also lead to elevated heart rates, while relaxation and positive emotions may have the opposite effect, lowering heart rate.

5. Pregnancy.

Pregnancy brings about hormonal and physiological changes in the body. The increase in blood volume and metabolic demands during pregnancy can lead to a higher resting heart rate. Hormonal fluctuations, particularly an increase in progesterone, also contribute to a slightly elevated heart rate. However, these changes are generally within a normal range.

6. Hormone Replacement Therapy.

Hormone replacement therapy (HRT) commonly used during the perimenopausal phase can impact heart rate in women. Oestrogen replacement, a common form of HRT, lowers the resting heart rate.

Sources -

healthkart.com

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