1 Sugar and added sugars - Added sugars should be avoided by those who have fatty liver disease. These could increase liver fat and can increase blood sugar levels.

2 Refined Grains - White bread, white pasta, and white rice contains processed and refined grains, which can raise blood sugar as the body breaks them down.

3 Packaged Snack Foods - Chips and baked goods are usually loaded with sugar, salt, and fat which is bad for liver health.

4 Meat - Saturated fat levels are high in meats including beef, pork, and deli meats. People who have fatty liver disease make every effort to stay away from these items.

5 Salty and fried food - A person who consumes too many fried or salty foods may increase their calorie intake and become obese, which is a typical cause of fatty liver disease.

6 Alcohol - Alcohol can be a major cause of fatty liver disease as well as other liver diseases.


Sources - https://www.dnaindia.com/web-stories/lifestyle/6-food-items-to-avoid-for-fatty-liver-1685172653427