Time to supercharge your diet! Explore the natural path to achieving your intimate health goals through the power of estrogen-rich foods;

1 SEEDS - Flax seeds, Sesame seeds.

2 SOY PRODUCTS - Soy beans, Soy Milk, Soy Yogurt and Tofu.

3 FRUITS - Peaches and Strawberries.

4 VEGETABLES - Mung Bean Sprouts and Green Beans.

5 NUTS - Pistachios, Walnuts and Peanuts.

Thank me later 👋