Did ever notice that you or your partner find yourself not enjoying pleasure? It also might be because of something you ate. What you eat reflects on your physical appearance, health, and even desires. The above-mentioned factors are that you must avoid or limit to improve your sex drive. The truth is that both testosterone and estrogen play important roles in the bodies of both sexes. It is now possible to solve low libido or sex-drive issues.

1 Alcohol - Excessive drinking of any form of alcohol can decrease blood flow, and also lead to erectile dysfunction.

2 Aerated drinks - Overconsumption of aerated
drinks can lead to erectile dysfunction.

3 Cheese - Readily available cheeses are loaded with synthetic hormones which disturb your body's natural hormone production, including estrogen and testosterone.

4 Coffee - Caffeine could have a direct impact on your sexual drive. Increased anxiety can often lower your sex drive.

5 Excessive sugar - High-sugar meals sustain glucose and leptin levels longer, modulate levels of physical activity, have a risk of obesity disease, and also negatively impact your sex drive and even lower your testosterone level.

Sexual wellness for men and women contains only natural ingredients that support balanced testosterone and estrogen and increase sensitivity and blood flow. Also, increase sexual desire or libido, boosts immunity and sexual satisfaction, prevents early stamina loss, enhances your sexual drive, and embraces self-care and safe sex practices. It has several benefits for your overall health and wellness.