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Like your body and skin need nourishment. Similarly, your hair needs the care to grow healthy.
Oil plays an important role in protecting our hair from the regular atrocities of the environment.
Regular oiling has additional benefits.
Most importantly, your scalp needs nourishment, which is fulfilled when using the correct oil.
Massaging the scalp helps in exfoliation, and sometimes that helps reduce hair fall.
The oils one can use are coconut, sesame, almond, argan, amla or others, depending on what suits your hair.
So remember to add a hair oiling routine to your life.
It really helps!