HEALTH begins in the Womb 🤰

❌ Avoid processed and deep fried foods!
☑️ Include fresh fruits & Veggies in your diet!

It is true that health of an individual starts in the womb. This is reinforced by Barkers hypothesis who hypothesised that the root cause of all adult chronic diseases starts in the mother's womb itself!! So, it is crucial that you are taking the right type of diet for your baby. Processed food which are high in toxins and unhealthy fats damage your baby's blood vessels and can lead to diseases in the adulthood. On the contrary, consulting fresh fruits and veggies is beneficial to your child in the long run.