1 Bilberry - Known for having a high anthocyanin content, bilberries are thought to possess antioxidant qualities that could help maintain eye health and enhance night vision.

2 Ginkgo biloba - This herb's flavonoids and antioxidants may help to improve circulation, which may be good for the health of the eyes.

3 Turmeric - The active ingredient in turmeric, curcumin, is thought to have antioxidant and anti-inflammatory qualities that may improve eye health in general.

4 Saffron - According to certain research, saffron may include substances that support and shield retinal cells from damage.

5 Eyebright - Historically employed in herbal medicine, eyebright is thought to have anti-inflammatory qualities that may be advantageous to eye health.

6 Ginger - Packed with antioxidants, ginger may have a number of health advantages that extend to the eyes by lowering oxidative stress.

7 Green Tea - Rich in antioxidants, green tea guards against oxidative damage, which may improve overall eye health.

8 Rosemary - Known for its anti-oxidant qualities, rosemary may help lower oxidative stress and promote general health, both of which may have an indirect positive effect on eyesight.

9 Nettle - Nettle leaf is believed to have a variety of nutrients and antioxidants that could improve general health, including eye health.


Sources - https://www.dnaindia.com/web-stories/lifestyle/herbs-that-enhance-eyesight-bilberry-ginkgo-biloba-turmeric-saffron-eyebright-ginger-green-tea-rosemary-nettle--1703606108130