Menstrual cup has been gaining popularity in recent years as an alternative to traditional menstrual products like pads and tampons.

While some people may be hesitant to try something new, menstrual cups have a lot of benefits that make them worth considering.

Menstrual cup benefits are as follows -

1. Cost-Effective.

Although the initial cost of a menstrual cup is higher than a pack of tampons or pads, it pays for itself in the long run. With proper care, a menstrual cup can last for years, making it a more cost-effective option in the long term.

2. Eco-Friendly.

Unlike tampons and pads that need to be thrown away after use, menstrual cups are reusable. They can last up to 10 years with proper care, reducing the amount of waste produced. The production of tampons and pads also generates a significant amount of waste that ends up in landfills, contributing to environmental pollution. Using a menstrual cup can, therefore, reduce your carbon footprint and help protect the planet.

3. Healthier.

Menstrual cups are made of medical-grade silicone or rubber, which means they are free of harmful chemicals and toxins that can be found in disposable menstrual products. They also do not disrupt the natural pH balance of the vagina, reducing the risk of infections.

4. Less Leakage.

Menstrual cups are designed to create a seal against the vaginal walls, which significantly reduces the likelihood of leaks compared to traditional menstrual products such as pads and tampons. Additionally, the capacity of the menstrual cup is greater than that of a tampon, which reduces the frequency of changing and therefore the likelihood of leaks.

5. Convenient.

Menstrual cups are more convenient. Unlike tampons and pads, menstrual cups can be worn for up to 12 hours without needing to be changed. Additionally, menstrual cups are ideal for women who engage in physical activities such as swimming or sports as they do not interfere with movement.

Sources - https://www.healthkart.com/connect/menstrual-cup/

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