DO YOU FEEL CONSTIPATED AND DON'T CLEAR YOUR STOMACH EVERY DAY??

Constipation can be caused by factors like low fiber intake, dehydration, lack of physical activity, certain medications, or underlying medical conditions. Don't worry!! You can improve your bowel movements with these super easy home remedies.

1 DRINK 1TSP OF ISABAGOL HUSK IN MILK OR MIXED WITH WARM WATER.

2 DISSOLVE 2 SPOONS OF ALOE VERA GEL IN A GLASS OF LUKE WARM WATER AND TAKE IT.

3 BOIL 2-3 FIGS IN MILK DRINK LUKEWARM MILK AND EAT FIGS.

4 SOAK FEW RAISINS IN WATER AND DRINK THIS WATER AND EAT RAISINS TOO.

5 DRINK SOAK FLAX SEEDS IN WATER AND CHEW FLAX SEEDS AND EAT IT.

Thank me later 👋