Vaginal dryness is a painful symptom that many people may experience at some point during their lives. It can cause pain during sexual intercourse.

Vaginal dryness is usually most apparent during sexual penetration. Without enough vaginal lubrication, the friction (or rubbing) during sexual intercourse can cause pain and discomfort.

Take time before sex to make sure you’re fully aroused. Engage in foreplay with your partner and try to relax. Using water-based sexual lubricants can also help.

Unfortunately, painful sex can lead to loss of interest in sex or loss of intimacy with your partner. As embarrassing as it may feel, discuss your symptom with your partner so they can help you.