To protect your hair from chlorine while swimming, you can try these tips ;

1 Wet Your Hair - Before entering the pool, wet your hair with fresh water. This helps to minimize chlorine absorption.

2 Apply Oil or Conditioner - Apply a layer of oil (like coconut oil) or leave-in conditioner to your hair. This creates a barrier between your hair and the chlorine.

3 Wear a Swim Cap - A swim cap can help keep your hair mostly dry and shielded from chlorine.

4 Rinse Immediately - After swimming, rinse your hair with fresh water to remove chlorine and pool chemicals.

5 Use Clarifying Shampoo - Use a clarifying shampoo once a week to remove chlorine buildup. Follow up with a moisturizing conditioner.

6 Deep Condition - Regularly use deep conditioning treatments to restore moisture and strength to your hair.

7 Limit Exposure - Minimize the time you spend in chlorinated water and take breaks out of the pool.

8 Protective Hairstyles - Consider wearing a protective hairstyle like braids, twists, or a bun to minimize chlorine exposure.

9 Avoid Heat Styling - Give your hair a break from heat styling tools as they can exacerbate the effects of chlorine.

Remember, consistent care is key to maintaining healthy hair while swimming in chlorinated water.