Addressing concerns about sexual performance or body image after undergoing surgery or medical procedures can be challenging, but there are a few steps you can take ;

1 Open Communication - Talk openly with your partner about your feelings and concerns. Sharing your thoughts can foster understanding and emotional support.

2 Professional Guidance - Consult your healthcare provider or a therapist who specializes in sexual health. They can provide personalized advice and strategies to address your concerns.

3 Self-Compassion - Be kind to yourself and acknowledge that changes in your body are a normal part of life. Practice self-acceptance and focus on the aspects of yourself that you appreciate.

4 Educate Yourself - Learn about the potential impacts of the surgery or procedure on sexual function and body image. Understanding what to expect can help alleviate anxiety.

5 Experiment - Discover new ways of intimacy that prioritize emotional connection and pleasure rather than solely focusing on physical appearance or performance.

6 Support Groups - Joining a support group for individuals who have undergone similar procedures can provide a safe space to share experiences and coping strategies.

7 Physical Activity - Engage in physical activities that you enjoy and that make you feel good about your body. Regular exercise can boost your self-esteem and body image.

Remember that addressing these concerns takes time and effort. Seeking professional guidance and maintaining open communication with your partner can go a long way in navigating these challenges.