Addressing concerns about sexual performance or body image can be challenging, especially when dealing with a physical health condition. Here are a few steps to consider ;

1 Open Communication - Talk openly with your partner about your concerns. Sharing your feelings and fears can foster understanding and empathy.

2 Educate - Educate yourself and your partner about your specific health condition. Understanding how it affects your body can lead to better communication and realistic expectations.

3 Seek Professional Help - Consult a healthcare professional who is knowledgeable about your condition. They can provide guidance on how to manage physical limitations and offer strategies to maintain a satisfying sexual life.

4 Self-compassion - Be kind to yourself and practice self-acceptance. Focus on the aspects of yourself and your body that you appreciate, rather than dwelling on perceived shortcomings.

5 Explore Alternatives - Be creative and explore different ways to experience pleasure and intimacy that may not be solely focused on traditional sexual activities.

6 Counselling - Consider therapy, either individually or as a couple, to work through any emotional challenges related to body image and sexual performance.

7 Adapt and Experiment - Be open to trying new things and adapting your approach to intimacy. Experiment with different positions, techniques, and methods that suit your physical condition.

8 Support Groups - Connecting with others who have similar health conditions can provide a sense of community and valuable insights on how they've navigated similar challenges.

9 Patience - Understand that it may take time to adjust and find what works best for you and your partner. Patience and ongoing communication are key.

Remember, your worth goes beyond your physical condition, and intimacy can take many forms. Focus on maintaining a strong emotional connection with your partner and finding ways to experience joy and satisfaction together. If necessary, seek professional guidance to ensure you're getting the support you need.