Unlocking the mystery - Ever wondered how much blood you lose during your period?

No matter how heavy or light your flow is, it can feel like you're bleeding a lot during your time of the month. But how much are you really bleeding, and is it as much as it feels like?

The 'blood' you lose during your menstrual period is the shedding of the uterus lining. It's a mix of blood, fluids, and mucus. It's normal for 5 to 80 ml (up to 6 tablespoons) of menstrual fluid to leave your body during the course of your period. But, how do you measure it? The volume marks on the Menstrual Cup allow you to monitor how much blood is being shed.

Let's break the silence and empower ourselves!