Self-care isn't just about bubble baths and face masks.

The answer is You don't need to! Your vagina is self-cleansing. But you need to wash your vulva! The term "vulva" refers to the outer parts around the vagina, such as the:
- Clitoris
- Clitoral hood
- Inner and Outer labia (vaginal lips)

How often should you wash your vulva? You have to wash those lady bits once a day.

What if I on my period? You can wash your vulva in the same way while menstruating. If you're concerned about potential odor, you may consider washing your vulva more than once a day.

It's important to prioritize your vaginal health too! Cleaning your vulva daily with gentle, unscented soap and water. But remember, over-cleaning or using harsh products can actually do more harm than good. Listen to your body and trust your instincts - if something feels off, it's always a good idea to talk to your doctor. Taking care of your vulva is an important part of overall wellness, so make sure to give it the love and attention it deserves!