I think that this whole thing about women empowerment is sn oxymoron!

How can some one who is so unique, resilient & powerful need to be empowered?

What we need is recognition,  respect and self worth & opportunities.

What we don’t need is :No gender discrimination

& no need for equality… we are superior in many ways … & need to have our OWN place & identity …

Like the Yon & Yang & one without the other is not possible.. both forces are needed for perfect harmony !

So I believe

No empowerment

No equality

Only respect & recognition not suppression

In other words: our goal should be

Mutual & peaceful coexistence !

And finally to realise one’s full potential,  good health is critical ….to be in harmony with your mind , body & spirit . …..

And the pandemic has only reinforced the importance of being fit & strong !

Remember

You are what you eat , & you are what you digest & as they say in our Upanishads jaisa Ann waisa Mann &

remember …

All diseases begin in the Gut !

Respect what goes in there !