If you go read, someone's "fighting depression post" with a heart-wrenching caption and a smiling picture on the internet,

People will be super quick to ask the question above.

Most people don't understand that one particular emotion that you are showing outside doesn't define how you feel inside.

People can be struggling inside, and still, be the life of a party. That's how good some people are at pretending.

So, here's a reminder for each one of you reading this post:

-You can be achieving goals and feel like a failure at

the same time

-You can be struggling mentally and still laugh your heart out on your friend's joke

-You can be kind and still set boundaries to protect

yourself -You can be soft yet powerful

-You can love someone and still question their actions -You can be an introvert and still attend events for

networking -You can be an extrovert and still like to be alone

There are absolutely NO rules, you can feel whatever you want to, unapologetically.

Note: Let's learn to be kind, because we don't know someone else's story.