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Sleeping in an air-conditioned room for an extended period can affect your skin resulting in dryness and much more!
1 Dryness - Cold air can cause your skin to become dry. AC removes moisture from air & can do so from your skin.
2 Wrinkles - Exposure to cold air can make your skin lose its elasticity, resulting in wrinkles over time.
3 Acne - Dryness caused by AC can lead to clogged pores & acne breakouts.
4 Redness & irritation - It can make your skin irritated & red due to dryness & cool air.
To prevent these effects, use a humidifier, to add moisture to the air, and keep the temperature of the AC moderate. Good quality moisturizers can help keep your skin hydrated & prevent dryness. Don't let your love for AC leave your skin out in the cold!