Katrina Kaif's Fitness Secret Revealed!

Bollywood actress Katrina Kaif's fitness mantra has been revealed by her nutritionist Shweta Shah. Katrina eats two meals a day and doesn't snack every two hours. She consumes cooling foods like black raisins and fennel seeds, and drinks ash gourd juice or mint coriander and amla juice. Katrina is also fond of Ayurveda and follows self-care rituals like oil pulling and nasal cleaning. Her diet plan is tailored to her body type, and she understands the impact of food on her body. Katrina's fitness secret is a perfect blend of diet and self-care!