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good read
to be genuinely happy
Laughter is an emotion. It is one of the feeling which brings joy to our life. It is the best medicine for all the problems. One can forget all of his/her pain and can change the mood of the surrounding with just one smile.
Benefits of laughing...
-It improves cardiovascular health.
-endorphins are released which helps to reduce pain and change the mood.
-reduce blood pressure, etc.
As there are many benefits of laughing so we all should laugh or smile for to have a good and healthy lifestyle.