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You must have read this, heard this or said this before - Eat healthy food, Sleep well, Workout. You must be saving some travelling time by staying home these days. Also, you must be spending some of your times on streaming platforms for entertainment purpose.
Here is a list of Documentaries to learn about health and how to boost up and improve your immune system! Educate yourself.
One of my friends started to apply what he learned in these documentaries and he hasn't gotten the cold, flu or fever in 3 years.
Fat, Sick and Nearly Dead
Forks Over Knives
The Game Changers
Food Matters
What The Health
Heal
The Earthing Movie
Choice is yours -
Contribute to already flourishing multi billion dollars pharmaceutical and healthcare industry by getting sick or save and invest your hard earned money for your future by staying healthy wealthy and wise.