Urinary tract infections (UTIs) are all too common and once you've had one you become determined to make sure you never have another . The bad news is - If you've already had a UTI , you're more likely to have another !

But don't worry there are some ways by with you can avoid UTI ;

1 Never hold your pee .
2 Always pee after sex .
3 Always wipe front to back .
4 Avoid excessive intake of caffeinated & alcoholic beverages .
5 Drink a-lot of water .
6 Try Cranberry Supplements .
7 Switch Your Birth Control .
8 Avoid Using Irritating Products .

Although UTIs are common , but these things will surely help .