Integrity Score 140
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I see so many people wishing their lives were so incredibly different to the reality that they live in. We often hang all hope of happiness on the ability to lose weight, feel beautiful and find somebody to love who can make us truly happy, filling that space where something big is noticeably missing. The problem being when you look outward for happiness is that you rely on others to achieve something that you haven't achieved for yourself; when in actual fact only YOU can create your own happiness. First and foremost youw need to start by loving YOURSELF enough to treat yourself well, eat well, workout regularly, and love the skin that you are in. The sooner you stop hating yourself, doubting your abilities and criticising your appearance the sooner you can make peace with your body, mind and soul and others will then began to feel your positive energy and gravitate towards you. To be loved by others we need to understand what it is to love ourselves wholeheartedly and unreservedly, expecting nothing in return other than genuinely enjoy being who we are. If anyone brings darkness negativity or criticism to your life, I hope that you have to courage and self-worth to please remove them from your day, hold your head high and know that you're far healthier and happier without such unnecessary cruelty and unfair judgement upon you. Treat yourself like the love of your life and watch how wonderful your everyday becomes.