Healing is possible, it may be difficult to kick start the process, but never loose hope and don't say no to it. Healing happens and it will help.

Progress doesn't always happen through a strict right path, it can occur and happen at anytime and anywhere.

You can't please everyone, so cut off those thoughts of "oh will they like what I say, is it mean, rude" just do as what you think is right and try putting a full stop to the thoughts that follow.

Check on your needs, what to do asap for yourself

Focus what you can control like your talks, thoughts, emotions and many more.

Be nice and good to yourself. You maybe great to others and harsh to yourself, don't do that, it's pure injustice to yourself.

Sources: Instagram